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How to reduce eyes stress and dry eyes at home by yourself

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How to reduce dryness and sore eyes at home by yourself.

Hello everyone, if you have eye problems, fatigue, dry eyes due to not getting enough sleep and working in front of a computer screen for many hours.

At this time, I would like to introduce two methods:

Cold and hot methods

The cold method is to use cold raw milk soaked in cotton and apply on the eyes for 20 minutes.
The hot method is to use an eye health spa mask and apply it around the eyes 20 to 30 minutes before going to bed.
 

 Hello everyone, if you have eye problems, fatigue, or dry eyes due to not getting enough sleep and working in front of a computer screen for many hours. At this time, I would like to introduce two methods: Both cold and hot methods

  1. The cold method is to use cold raw milk soaked in cotton and apply it to the eyes for 20 minutes.
  2. The hot method is to use an eye health spa mask and apply it around the eyes 20 to 30 minutes before going to bed.